It's important to me that even if we sit down at different times or have a lot going on, we still have 'dinner.' I try to avoid doing too many premade meals or fast things that we just heat in the microwave. Those nights certainly happen, but if I can cook a warm meal I feel much better about it. It also means I get more control in what goes into it and the types of food my family is eating.
One of my go to quick meals this time of year is my Creamy Chicken Chili. This is a quick dump meal for the crock-pot. You could also easily adapt for the Instant Pot. I also really like making this for friends and family that need a hot meal post baby or surgery.
Enjoy!
1 can black beans, drained and rinsed
1 can corn, undrained
1 can Rotel, undrained
1 onion, diced
2 cloves garlic, finely diced
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon onion powder
1/2 teaspoon cayenne powder
salt and pepper, to taste
1 boneless, skinless chicken breasts
8 ounces cream cheese
Instructions:
1. In crockpot, mix beans, corn, Rotel, onion, garlic and spices.
2. Nestle chicken breasts in bean and corn mixture
2. Nestle chicken breasts in bean and corn mixture
3. Place cream cheese block on top.
4. Cover and cook on low for 8 hours or high for 4 hours.
5. Shred chicken breast.
7. Scoop up and serve.
Notes:
- Top however you like--we usually top with a bit of shredded cheese and a few shakes of hot sauce
- You could easily make this dairy free, by substituting a non-dairy cream cheese, such as Kite Hill almond milk cream cheese



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